• Pilates
  • Child's Pose
  • Shoulder Bridge
  • Side Bend
  • Shoulder Bridge (Intermediate)


Instructor of Pilates, Wellbeing Workshops and Washinkai - Level 3 qualified professional instructor - REPs and registered pilates professional as well as a member of the Hampshire Chamber of Commerce

Register of Exercise Professionals RegisteredRegistered Pilates ProfessionalMember of Hampshire Chamber of Commerce


Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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Summer 2017 Newsletter