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No!  Check out this link posted by Future Fit Training.....read more

Briefly, these are Concentration, Breathing, Control, Centering, Quality (precision), Flow, Stami...read more

If you wish to book a class some weeks' ahead, please contact Alison Thompson at read more

You can book with Horizon Havant directly on 023 9247 6026 as a non-member, or if you are a membe...read more

Make sure you complete your profile first, inluding the Health Screening form and including your ...read more

If you have prepaid for a 6 week block of sessions, you can make up the missed one by arrangement...read more

You should get permission from your doctor or medical practitioner prior to any Pilates sessions....read more

You will need to wear comfortable but fitted clothing where possible – layers are a good idea and...read more

Most people can practice Pilates safely in a class situation but general classes are aimed at a g...read more