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Wellbeing Workshops

EMPOWER YOURSELF!

This short series of workshops will help women feel inspired, confident and build self-esteem, whilst also offering the ability to share with other women, of all ages and diversity, their experiences, with an emphasis on working with the mind, body and spirit.

I will be working with an experienced colleague, Andrea Bailey, Psychotherapist/Counsellor (www.autumnswoods.org.uk) during this series of six workshops 

Location:  The Queen's Hotel Portsmouth, Clarence Parade, Southsea PO5 3LJ  (free parking available).  Disabled access.

Dates of the workshops:  To be announced.

Time: 7.00 pm - 8.30 pm

Fee: £150. For booking information visit: www.autumnwoods.org.uk or call Andrea on 07772 714807 or e-mail admin@autumnwoods.org.uk

Contact

Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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