07576 283882 info@atpilates.co.uk 

YOU TUBE:  https://bit.ly/3cRLjsF

Classes will hope to resume from 2 December at Waterlooville Community Centre and 8th December at Emsworth Community Centre. 

Due to current Government Guidelines, places will be limited.  Please book now to reserve your place.  You will need to complete a health screen prior to confirmation of your place.  

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Home » Testimonials » CW

CW

I personally have found Pilates has helped me manage my various issues! By improving my core and general posture, this has helped me understand what I should and shouldn't be doing to improve my pain levels. I have definitely before more flexible and have improved strength overall. I honestly believe without Pilates I would struggle to manage my aches and pains and would end up resorting to medication, so Pilates is a natural remedy and lifestyle choice which has significantly helped me over the years

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Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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