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I have found mid-week Pilates after work such a good way to relax, re-energize and strengthen my body. It's the perfect solution to the Wednesday "hump-day" slump. I can't imagine my week without it! Thank you Alison!

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Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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AT-Pilates-Newsletter-Spring-2019